Let’s be honest: not everyone loves the gym. But dancing? That’s a whole different story. Whether it’s Zumba, hip-hop, ballet-inspired cardio, or just moving to your favorite beats, dance makes workouts feel fun, something you actually look forward to doing. That’s why finding the right Dance Workout Apps for iPhone can be such a game changer. They turn your iPhone into a personal dance studio anytime, anywhere.
The best part? You don’t need to be a trained dancer. Most of these apps are made for everyday people who want to move more, shake off stress, burn calories, and boost energy, all while having a good time. Whether you’re looking for structured dance classes, freestyle cardio, or quick 10-minute bursts to fit between meetings, there’s an app that fits your style.
In this guide, we’ve rounded up the best Dance Workout Apps for iPhone that can help you stay active in the most enjoyable way possible. No fancy equipment is needed, just your phone, some space to move, and a playlist (or app soundtrack) that makes you want to dance it out.
Ready? Let’s look at our picks.
15 Best Dance Workout Apps for iPhone | Zumba, Freestyle, Hip-Hop & More
| App Name | Download Link |
|---|---|
| Steezy Studio | Download Now |
| Body by Simone | Download Now |
| FitOn | Download Now |
| Zumba® Dance | Download Now |
| Just Dance Now | Download Now |
| DanceBody LIVE | Download Now |
| Tracy Anderson Method | Download Now |
| The Sculpt Society | Download Now |
| 305 Fitness | Download Now |
| Fitify: Dance Workouts | Download Now |
| Dancebit | Download Now |
| Sh’Bam by Les Mills+ | Download Now |
| Hip Shake Fitness | Download Now |
| Ballet Beautiful | Download Now |
| Obé Fitness | Download Now |
1. Steezy Studio
If you want to learn real dance moves while getting a great workout, Steezy Studio is one of the best Dance Workout Apps for iPhones out there. It’s packed with high-quality video classes that cover many styles: hip-hop, popping, house, jazz funk, K-pop, and more. Whether you’re a total beginner or someone with dance experience, there’s plenty here to keep you challenged and moving.
What makes Steezy stand out is how easy it is to follow. The videos let you loop tricky sections, adjust the speed, and even use your phone’s camera to see yourself dancing side-by-side with the instructor. This interactive style helps you improve your technique over time, not just burn calories.
The app adds new classes every week, so it never gets boring. You can choose workouts based on style, length (from quick 10-minute sessions to full 60-minute classes), and skill level. It’s perfect if you want a full-body workout that also teaches you something fun.
Another big plus: Steezy makes dance feel welcoming. You don’t need a studio or any fancy gear. Just your iPhone, a little space, and you’re good to go. And because you can learn at your own pace, it’s a great confidence builder.
The Good
- Wide variety of dance styles and levels
- Adjustable video tools to help you learn
- Classes that teach real moves while getting you fit
The Bad
- Requires a paid subscription after trial
- Some styles may feel advanced for first-timers
Also Read: Best Yoga Apps for iPhone and iPad to Stay Flexible, Fit, and Calm
2. Body by Simone: Body
Body by Simone brings the energy of a dance fitness studio right to your iPhone. Created by celebrity trainer Simone De La Rue, this app mixes dance cardio with body sculpting, making it one of the best Dance Workout Apps for iPhone if you want to tone up while dancing.
You’ll find a great variety of classes here: dance cardio, full-body workouts, arms, abs, legs, and even trampoline-based routines. The dance workouts are fun and upbeat, with moves that are easy to follow (even if you’re not a dancer). They’re designed to get your heart rate up and keep it there, perfect for fat-burning and endurance.
The app also offers full training programs, from 7-day challenges to longer fitness plans, so you always know what to do next. It even has meal plans and wellness tips to help you stay on track with your fitness goals.
Another thing that makes Body by Simone stand out is its vibe. It feels more personal than some other apps like you’re training with Simone herself. The music is fun, the instructors are encouraging, and the workouts leave you feeling good, not just sweaty.
If you want dance-inspired workouts that help tone and strengthen your body, this app is a fantastic pick. It’s perfect for home workouts; no equipment is needed, just your iPhone and a bit of space.
The Good
- Fun, high-energy dance cardio
- Includes full-body sculpting and wellness tips
- Great programs for staying consistent
The Bad
- Requires a subscription after the trial ends
- Not as focused on traditional dance technique
3. FitOn Workouts & Fitness Plans
FitOn is one of the most popular workout apps, and its dance workouts are a hidden gem. While FitOn offers a wide range of fitness classes (HIIT, Pilates, yoga, strength), its dance cardio section stands out because it makes moving fun, accessible, and free. For many users, this is one of the most flexible Dance Workout Apps for iPhone.
Inside the app, you’ll find on-demand dance cardio classes led by professional instructors. The styles vary from pop and hip-hop-inspired cardio to Latin dance, and even beginner-friendly freestyle flows. Whether you want a 10-minute energy boost or a 30-minute sweat session, you’ll find plenty of options to match your mood and fitness level.
One of FitOn’s best features is its no-cost model. The core app is free to use, with plenty of classes that don’t sit behind a paywall. This makes it a great option for beginners who want to dip their toes into dance workouts without committing to a subscription.
You can also customize your fitness plan, adding dance cardio alongside strength or yoga to create a balanced routine. The app tracks your progress, lets you set goals, and even integrates with Apple Health.
If you want to add dance to your workouts but also enjoy mixing it with other styles, FitOn gives you the flexibility to do both while keeping things fun.
The Good
- Free access to great dance cardio classes
- Easy to combine with other fitness styles
- Great for beginners and casual users
The Bad
- Smaller dance library compared to dance-only apps
- Occasional ads, unless you upgrade
Also Read: Your iPhone Just Became Your Best Cycling Partner | Here’s How
4. Zumba® Dance
If you want a workout that feels more like a party than exercise, Zumba® Dance is a great pick. Based on the world-famous Zumba fitness classes, this app brings high-energy dance routines straight to your iPhone. It’s one of the most fun Dance Workout Apps for iPhone, especially if you love Latin music, upbeat vibes, and fast-moving routines.
The app features a wide range of classes, from quick 10-minute blasts to full 45-minute workouts. You’ll dance to a mix of salsa, reggaeton, cumbia, hip-hop, and more. The instructors are super lively, and the music makes it hard not to smile while you’re working out.
One of the things people love about Zumba® Dance is that you don’t need to be a dancer. The moves are easy to pick up, and the goal is to keep moving, not to be perfect. The app also helps track calories burned and progress so you can see how much you’re improving over time.
If you’re looking for an app that delivers cardio, coordination, and pure joy all in one, Zumba® Dance hits the mark. It’s ideal for home workouts, and since each class is packed with rhythm, it never feels boring.
The Good
- High-energy Latin-inspired dance workouts
- Fun music and easy-to-follow routines
- Great calorie-burning cardio
The Bad
- Limited styles beyond the Zumba format
- Requires subscription for full access
5. Just Dance Now
Just Dance Now brings the fun of the popular Just Dance video game series right to your iPhone. Instead of using a console, you just need your phone and a screen (like a laptop or smart TV) to play. It turns your living room into a dance floor and makes workouts feel like a game, not a chore. For anyone who loves dancing to popular songs, this is one of the best Dance Workout Apps for iPhone.
The app offers a huge library of songs, from current chart-toppers to classic hits. The on-screen dancers show you the moves, and you follow along. Your iPhone acts as the motion controller, tracking your movements and scoring you based on how well you match the choreography. It’s fun solo, but even better when you invite friends or family to join.
Because it’s structured like a game, Just Dance Now is super motivating. You can rack up high scores, unlock new songs, and compete with others. It’s great for cardio without feeling like a workout. Sessions can range from a single song (good for a quick break) to a full-on dance marathon.
If you’re someone who enjoys playful, upbeat exercise and loves pop music, Just Dance Now is a fantastic way to stay active.
The Good
- Huge library of fun dance tracks
- A gamified experience keeps it motivating
- Great for groups or solo workouts
The Bad
- Requires space and an extra screen
- Many songs are behind a subscription
Also Read: The Best Running Apps for iPhone and iPad
6. DanceBody LIVE
DanceBody LIVE gives you access to the same high-energy dance cardio and sculpting classes taught at DanceBody studios in NYC and LA right on your iPhone. The vibe is polished, fun, and fitness-focused. If you want serious sweat with your dance, this is one of the best Dance Workout Apps for iPhone to try.
The app offers both live-streamed classes (so you can dance along in real-time) and a big on-demand library. You’ll find a mix of dance cardio, strength sculpting, abs, arms, and floor work. The dance style leans toward commercial pop with athletic moves; you’ll be doing lots of big arm swings, jumps, and shimmies while torching calories.
One of the best things about DanceBody LIVE is the variety of class lengths, from quick 10-minute blasts to full 50-minute workouts. The choreography is fun but fitness-focused: you’re not training to perform on stage; you’re training to get stronger, leaner, and more coordinated.
The community vibe here is strong, too. You can join challenges, track your progress, and stay motivated with regular updates from instructors. If you want an app that pushes you physically while keeping it dancey and upbeat, this one delivers.
The Good
- Studio-quality dance cardio and sculpt classes
- A great mix of live and on-demand workouts
- Strong, supportive fitness community
The Bad
- Subscription required after free trial
- Moves can feel fast for complete beginners
7. Tracy Anderson Method
Tracy Anderson Method is a well-known dance-based fitness program that’s been popular with celebrities for years, and now you can do it right from your iPhone. This app brings her signature sculpting and dance cardio classes straight to your living room. It’s one of the best Dance Workout Apps for iPhone if you’re looking for workouts that tone, strengthen, and challenge your body in new ways.
What makes Tracy Anderson Method unique is its blend of small, controlled movements with larger dance sequences. The cardio classes get your heart rate up, but there’s also a strong focus on toning and sculpting smaller muscle groups, which helps improve definition and posture.
The app offers a mix of on-demand content and new classes added weekly, so there’s always something fresh to try. Workouts range from 15-minute targeted sessions to full 60-minute classes. It’s designed for people who want to train consistently and see body-shaping results, not just burn calories for one session.
You’ll need a bit of space and possibly light hand weights for some sculpting classes, but otherwise, it’s a great option for home workouts. If you love dance-inspired fitness that focuses on results, the Tracy Anderson Method is a top choice.
The Good
- Signature blend of dance cardio and body sculpting
- New classes weekly keep things fresh
- Great for toning and long-term results
The Bad
- Subscription required after trial
- Less emphasis on learning full dance routines
Also Read: The Best Strength Training Apps for iPhone and iPad
8. The Sculpt Society
The Sculpt Society by trainer Megan Roup brings together upbeat dance cardio and targeted sculpting workouts, all designed to help you move with joy and tone your body. The vibe here is light, fun, and positive, making it one of the best Dance Workout Apps for iPhone for anyone who wants a low-pressure, feel-good fitness experience.
The app offers a wide range of classes: quick 5- to 10-minute blasts, 30-minute dance cardio, full 45-minute sessions, and even stretching and guided meditations. The dance routines are approachable, with easy-to-follow steps that focus more on moving and sweating than on mastering complicated choreography.
One thing that makes The Sculpt Society stand out is its strong community vibe. Megan’s coaching style is friendly and down-to-earth, and the app regularly features challenges and programs to help keep you on track. You can also download classes for offline workouts, which is great for travel or spotty Wi-Fi.
The sculpting portion of the app focuses on using light weights or body weights to tone arms, abs, glutes, and legs, making it a great complement to the dance cardio. It’s an excellent pick if you’re looking to balance fun dance workouts with a little extra body toning.
The Good
- Fun, beginner-friendly dance cardio
- Strong community and positive vibe
- A mix of cardio, sculpt, and stretching
The Bad
- Requires subscription after free trial
- Less variety in advanced choreography
9. 305 Fitness
305 Fitness brings the vibe of a dance party to your workout. Known for its in-person dance cardio classes with live DJs and neon lights, this app brings that same fun, club-like energy to your iPhone. If you’re someone who likes to sweat to great music and feel like you’re at a party, not in a gym, this is one of the best Dance Workout Apps for iPhone you’ll find.
The workouts are high-energy and built around easy-to-follow dance cardio, with elements of toning mixed in. You’ll find everything from quick 10-minute express sessions to full 45-minute classes. The moves are simple and repetitive enough that you can focus more on having fun and staying in motion than on nailing perfect choreography.
What really sets 305 Fitness apart is the vibe. The music is great, the instructors are super positive, and the whole experience feels uplifting. It’s a fantastic way to shake off stress, boost your mood, and burn a lot of calories without feeling like you’re doing “boring” exercise.
The app also includes live streams and new on-demand content added weekly, so you always have fresh routines to try. If you want dance cardio that’s high on fun and energy, 305 Fitness is a great choice.
The Good
- Super fun, club-like dance workouts
- Great instructors and music
- Lots of energy, perfect for cardio days
The Bad
- Requires subscription after trial
- Less focus on teaching formal dance techniques
Also Read: The Best Personal Trainer Apps for iPhone and iPad
10. Fitify: Dance Workouts
Fitify is known for its flexible fitness options, and its Dance Workouts section is a great way to add fun cardio to your routine. If you’re someone who likes quick, effective dance sessions that help burn calories fast, this is one of the best Dance Workout Apps for iPhone to check out.
Unlike apps that focus on complex choreography, Fitify Dance Workouts keep things simple and approachable. The classes blend basic dance moves with fitness elements like squats, lunges, and jumps, helping you work up a sweat while having fun. You don’t need any dance experience at all. Just follow along, move your body, and enjoy the music.
The app lets you choose your workout length, so it fits easily into busy days. Whether you have 5 minutes or 30, there’s something for you. You can also combine dance with other Fitify programs, like HIIT, strength, or stretching, making it easy to build a well-rounded fitness plan.
Another plus is that Fitify works great offline. You can download workouts and take them anywhere, perfect for travel or days when you want to unplug.
If you want simple, sweat-inducing dance cardio without the pressure of learning complicated routines, Fitify is an excellent choice.
The Good
- Simple, fitness-based dance cardio
- Adjustable workout lengths
- Works offline, great for travel
The Bad
- Less variety in dance styles
- More fitness-focused than true dance training
11. Dancebit: Fun Dance Workouts
Dancebit makes fitness feel more like a party than a chore. Designed for all ages and fitness levels, this app offers short, fun, and easy-to-follow dance workouts that help you burn calories while having a good time. If you’re new to dance fitness or want something light and enjoyable, Dancebit is one of the best Dance Workout Apps for iPhone to start with.
The app focuses on short workouts, most between 7 and 15 minutes, so they’re easy to fit into a busy day. You can choose from different music styles and themes, like hip-hop, Latin, pop, or old-school dance. The moves are designed to be simple and repeatable, so you can focus on enjoying the rhythm rather than trying to master complex choreography.
One thing that makes Dancebit especially welcoming is its tone. The app isn’t about performance or perfection; it’s about moving, having fun, and feeling good. The instructors are encouraging, and the upbeat music helps keep your energy high.
You can set fitness goals and track your progress over time. It’s also great for families or anyone who wants to dance together at home.
If you’re looking for an easy way to add more movement to your day without the pressure of a full workout, Dancebit is a fantastic pick.
The Good
- Short, fun dance workouts for all levels
- Easy to follow, no dance experience needed
- Great for casual fitness and stress relief
The Bad
- Some content is locked behind a subscription
- Less advanced or technical routines
Also Read: The Best Gym Workout Tracker Apps for iPhone and iPad
12. Sh’Bam by Les Mills+
If you want an easy, fun way to get moving, Sh’Bam by Les Mills+ is a fantastic option. Based on the popular Les Mills studio program, Sh’Bam offers short, high-energy dance workouts set to chart-topping hits and feel-good music. It’s one of the best Dance Workout Apps for iPhone for people who want to enjoy dancing without worrying about technique.
Each class is 30–45 minutes long and combines simple dance moves with fitness elements to keep your heart rate up. The choreography is built for beginners; you don’t need any dance experience to follow along. The focus is on keeping you moving, smiling, and sweating. It’s ideal if you want a cardio boost that doesn’t feel like a typical workout.
What makes Sh’Bam stand out is the energy and atmosphere. The instructors are engaging and upbeat, and the music keeps the sessions feeling like a party. It’s a great option if you want to get back into exercise or add more fun to your fitness routine.
As part of Les Mills+, you also get access to other programs like BodyCombat, BodyPump, and stretching, which is great if you like variety.
The Good
- Fun, music-driven dance cardio
- No dance experience is needed
- Access to the full Les Mills+ library
The Bad
- Subscription required
- Not focused on technical dance training
13. Hip Shake Fitness
Hip Shake Fitness is a fun and supportive dance fitness app that brings together a variety of styles from Latin and hip-hop to Bollywood, belly dance, and more. If you’re looking to try different kinds of dance while getting fit, this is one of the best Dance Workout Apps for iPhone to explore.
The app offers hundreds of on-demand classes taught by friendly, approachable instructors. Classes range from quick 10-minute sessions to full 45-minute workouts. The vibe here is all about joy, body positivity, and self-expression. You don’t have to be a dancer to join in; just be willing to move and have fun.
Hip Shake Fitness also includes programs for different goals, such as toning, flexibility, or cardio endurance. The variety of dance styles keeps things fresh; you can try a belly dance workout one day and hip-hop the next. There are also themed challenges and community groups to help keep you motivated.
One of the nicest things about this app is how inclusive it feels. No matter your size, age, or dance ability, you’ll feel welcome here. The focus is on joy, movement, and building confidence.
The Good
- Great variety of fun dance styles
- Friendly, supportive instructors
- Programs for all fitness levels
The Bad
- Subscription required after free trial
- Smaller production scale than big studio apps
Also Read: The Best Pilates Apps for iPhone and iPad | Quick 15 Minutes
14. Ballet Beautiful
Ballet Beautiful brings the grace and strength of ballet-inspired fitness right to your iPhone. Created by professional ballerina Mary Helen Bowers, this app focuses on low-impact, ballet-based workouts that sculpt and tone the body. If you’re looking for a more graceful approach to dance fitness, Ballet Beautiful is one of the best Dance Workout Apps for iPhone you can try.
Rather than fast-paced cardio, these workouts blend ballet moves with bodyweight sculpting, helping you build long, lean muscles. The classes focus on posture, flexibility, core strength, and toning, perfect for those who want to improve strength while moving with elegance.
You’ll find both short 10- to 15-minute sessions and full-length classes, so it’s easy to fit workouts into any schedule. The moves are low-impact, making them ideal for anyone looking for a gentle but effective workout.
The app also features programs for specific goals, like pre/post-natal fitness, bridal prep, or full-body sculpting. It’s a great option if you love the look and feel of ballet but aren’t interested in learning full choreography.
Ballet Beautiful helps improve body awareness and strength with a more mindful, slower-paced approach than high-energy dance cardio apps.
The Good
- Beautiful, ballet-inspired sculpting workouts
- Low-impact and great for improving posture
- Ideal for beginners or anyone seeking grace-based fitness
The Bad
- Subscription required after trial
- Not a cardio-heavy dance app
15. Obé Fitness
Obé Fitness offers a bright, fun, and varied workout experience with a strong collection of dance cardio classes. If you like workouts with a pop of color and personality, Obé is one of the best Dance Workout Apps for iPhone to keep things fresh and fun.
Inside the app, you’ll find dance cardio, sculpt, HIIT, barre, yoga, and more. The dance classes cover a range of styles, often set to energetic pop playlists. You can choose between live classes or on-demand sessions. The instructors bring great energy and make every class feel like a celebration, perfect if you want to have fun while getting your heart rate up.
Obé also offers short “express” classes that last 5–10 minutes, as well as full 28- and 45-minute workouts. Whether you’re looking to squeeze in movement between meetings or do a full workout at home, there’s plenty to choose from.
Another great feature is its vibrant community and regular challenges, which help you stay motivated. The app also works across devices, so you can stream classes on your phone, tablet, or TV.
If you want an app that blends fun dance cardio with variety and strong community vibes, Obé Fitness is a top choice.
The Good
- Fun, high-energy dance cardio with great music
- A large variety of fitness classes beyond dance
- Live and on-demand options
The Bad
- Requires subscription after free trial
- The dance section is smaller than dedicated dance-only apps
Also Read: The Best HIIT Workout Apps for iPhone and iPad
Confused? Let’s Compare the Best Dance Workout Apps for iPhone and iPad
| App Name | Best For | Dance Style / Focus | Workout Length Options | Offline Access | Subscription Required |
|---|---|---|---|---|---|
| Steezy Studio | Learning real dance styles | Hip-hop, K-pop, jazz, funk | 10 to 60 mins | Yes | Yes |
| Body by Simone | Dance cardio + sculpt | Dance cardio + toning | 7 to 50 mins | Yes | Yes |
| FitOn | Free, casual dance cardio | Pop, Latin, hip-hop | 5 to 30+ mins | Yes | Partial |
| Zumba® Dance | High-energy Latin dance | Zumba, Latin | 10 to 45 mins | No | Yes |
| Just Dance Now | Gamified dance workouts | Pop hits, party dance | Song-based, flexible | No | Partial |
| DanceBody LIVE | Studio-style dance cardio | Commercial pop cardio | 10 to 50 mins | Yes | Yes |
| Tracy Anderson Method | Toning + sculpt with dance | Dance sculpt | 15 to 60 mins | Yes | Yes |
| The Sculpt Society | Fun dance cardio + sculpt | Pop dance cardio | 5 to 45 mins | Yes | Yes |
| 305 Fitness | Club-style high-energy dance | Club-style dance | 10 to 45 mins | Yes | Yes |
| Fitify: Dance Workouts | Simple fitness-based dance | Fitness-based dance cardio | 5 to 30 mins | Yes | Yes |
| Dancebit | Short casual dance workouts | Pop, hip-hop, casual | 7 to 15 mins | Yes | Yes |
| Sh’Bam by Les Mills+ | Beginner-friendly dance cardio | Simple dance cardio | 30 to 45 mins | Yes | Yes |
| Hip Shake Fitness | A variety of global dance styles | Hip-hop, Latin, belly dance | 10 to 45 mins | Yes | Yes |
| Ballet Beautiful | Graceful, ballet-based fitness | Ballet-inspired | 10 to 45 mins | Yes | Yes |
| Obé Fitness | Dance cardio + fitness variety | Pop dance cardio | 5 to 45 mins | Yes | Yes |
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Frequently Asked Questions [FAQs]
Not at all. Many apps are made for beginners. The focus is on having fun and getting active, not perfecting technique. You’ll be moving in rhythm and improving with practice.
Dance cardio burns a lot of calories, especially with consistent effort. Paired with a healthy routine, these apps can definitely support weight loss goals while making the process enjoyable.
You don’t need a big room. Most workouts can be done in a small space, like a living room or bedroom. Just clear a few feet around you so you can move comfortably.
Many apps let you download workouts for offline use. That’s helpful for travel or if your Wi-Fi isn’t always reliable. The comparison table highlights which ones offer this feature.
Some offer free versions or trials. However, most full programs require a subscription. Still, several apps (like FitOn) provide great free content to start with.
If you want to learn real dance techniques, apps like Steezy Studio are ideal. Others focus more on cardio fitness with easy moves anyone can do.
Many apps sync with Apple Health, so your workouts count toward daily goals. Always check individual app details for full Apple Watch support.
2–4 sessions per week is a great start. It keeps you moving, builds stamina, and helps create a fun, lasting fitness habit.
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Wrapping up: The Best Dance Workout Apps for iPhone & iPad
Dancing isn’t just a workout; it’s joy in motion. And with the right Dance Workout Apps for iPhone, it’s easier than ever to turn any space into your own personal dance floor. Whether you’re looking for fun cardio, toning, stress relief, or a new hobby, these apps help you move your body and lift your mood.
The key is to find what works for you. If you want to learn real dance moves, apps like Steezy Studio or Hip Shake Fitness are a great place to start. If fun and energy are your priority, Just Dance Now, Zumba® Dance, or 305 Fitness will keep you coming back. And if you’re aiming for strength and sculpt, Body by Simone or The Sculpt Society blends dance with toning beautifully.
You don’t need a studio, fancy gear, or a dance background. All you need is your iPhone, some space to move, and the willingness to hit play. It’s fitness that feels more like fun than work, and that’s the kind of routine you’ll actually stick with.
So pick an app (or two), press play, and dance your way to better health. Your future self will thank you.
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